About Me

Sarah-Louise Moloney is a passionate advocate for the transformative power of exercise and nutrition on human health. With a diverse and accomplished background, she brings a wealth of knowledge and experience to her clients, guiding them towards sustainable health and wellness strategies.

Sarah-Louise began her academic journey with a Bachelor of Arts in Science, majoring in Human Physiology. Her fascination with the intricate workings of the human body led her to further her education and practical skills by becoming a certified personal trainer. Over a decade in the fitness industry, Sarah-Louise gained invaluable experience working one-on-one with clients (that also includes a-list clients), helping them achieve their fitness goals and understand the importance of nutrition in their overall health.

Driven by a desire to deepen her understanding and address the complex questions that arose during her fitness career, Sarah-Louise pursued a Master of Science in Clinical Nutrition. This advanced degree equipped her with the scientific knowledge and practical skills to cut through the noise of diet fads and provide evidence-based, sustainable health solutions. As an Associate Nutritionist (ANutr), she combines her academic credentials with real-world coaching experience to empower her clients to take control of their health.

Sarah-Louise also specialises in women's health, and is particularly focused on conditions such as endometriosis, perimenopause, menopause, and disordered eating. She believes that every individual is the expert of their own body and works collaboratively with her clients to develop personalised strategies that align with their unique needs and lifestyles. Her qualifications as a Pre & Post-Natal Coach further enhance her ability to support women through various stages of life.

In addition to her clinical practice, Sarah-Louise is an accomplished scientific writer, contributing to various publications and platforms to educate and inform the public about critical health issues. Her work has been featured in prominent outlets such as The Journal, Evoke, and RSVP Live, where she shares insights on topics ranging from endometriosis to general wellness tips.

Sarah-Louise’s commitment to improving women’s health and her dedication to providing accessible, scientifically sound advice make her a trusted and respected figure in the field of nutrition and fitness. Through her holistic approach, she strives to inspire and empower her clients to achieve lasting health and well-being.